Cleaning can be a hassle, but it’s a vital chore if you want to keep your home in good condition. It’s particularly important if you have allergies and need to avoid dust, pollen, mold, or other contaminants filling your home. How do you go about cleaning effectively when you have allergies, though?
Start from the top
When it comes to cleaning a room, whether that be the kitchen, bedroom, or living area, you should always start at the top. Focus on shelves and cabinets before slowly making your way down to the floor. By doing this, you make your job easier because you’re not letting dust and other contaminants drop down after you’ve vacuumed it. This means you do a more effective job of cleaning, which can only be a good thing for your allergies.
Wear face coverings
If you don’t want dust and other pollutants irritating your eyes, nose, and throat, keep them at bay with adequate protection. Safety goggles and a face mask will do wonders for keeping your allergies under control while you go about cleaning everything. As long as they’re of good quality, they should ensure that little to no contaminants can get to you during your chores.
Buy an effective vacuum cleaner
It’s easy to fall into the trap of thinking that your floors are cleaner than they really are. It’s only once you run a vacuum around that you realize how much has been accumulating down there. That’s why it’s important that you vacuum regularly – perhaps once a week – and do so with the right model. Allergy sufferers will want a cleaner that’s fitted with a HEPA filtration system because this is supposed to remove 99.7% of pollutants in the home.
Use hypoallergenic cleaning products
Cleaning products are an excellent way to keep your home sparkling fresh. However, if you have allergies, you should think carefully about what products you buy. Some of the chemicals in these cleaning supplies can aggravate your allergies, leaving you feeling worse off than when you started. The best thing to do is buy products that advertise themselves as hypoallergenic. You may have to shop around to find everything you need, but the effort will be worth it.
Wash bedding in hot water
Your bed sheets are another place where contaminants can accumulate without you even realizing it. From skin flakes to dust mites, there’s so much here that you don’t want to be sleeping with. Thankfully, you can keep them from affecting your allergies by washing your sheets, pillowcases, etc., at 130°F every week. This will eliminate anything that’s collected on these items and ensure you aren’t putting yourself in harm’s way when you go to bed.
Having to work around your allergies can make the simplest chores a bit of a headache sometimes. However, just because you’re more vulnerable to dust and other particles, that doesn’t mean you can’t still live in a clean and healthy home. By following these tips, your allergies should remain perfectly under control whenever it’s time to give the house a once-over.