If you’re following the keto diet already, or whether you’re looking to make your first moves into the keto world, you’re probably wondering how to ensure that you follow the rules as quickly and as easily as possible. After all, it’s easy to fall off the wagon when it comes to diets and lifestyle changes. However, making the right moves and meal prepping every week will dramatically improve your chances of succeeding, and this doesn’t have to be hard. These easy keto combinations are delicious and healthy.
Cheesy chicken with green beans and butter
The keto diet is all about low-protein and high-fat, and there’s no doubt about the fact that this meal prep idea has just that. As if that wasn’t enough, who doesn’t want to eat cheesy chicken with green beans and butter on a regular basis? Cheesy chicken offers the protein and the fat needed to maintain an easy keto lifestyle, and the green beans and butter add some greens into the mix – with the added flavor of butter, of course.
Taco peppers with cheese
There’s no doubt about the fact that food on the keto diet is always delicious and flavorful, and that’s certainly the case with this recipe. Stuffed peppers have always been popular with many people around the world, but it seems as though this recipe takes it up a notch. That’s because the peppers are actually stuffed with taco meat and then topped off with incredible melted cheese. We don’t know what could be better than that.
Sliced ham and feta salad
Of course, if you’re the kind of person that loves to eat a salad on a regular basis, then you can also incorporate this into your healthy keto diet. By making a sliced ham and feta salad, you can obtain the fat you need from the meat and the cheese, and couple this with the tastiness of the salad. The beauty of this recipe is that you can mix it up however you want. It’s also a good idea to get some kind of salad dressing involved, which will add even more flavor.
BBQ chicken bowl
Who doesn’t love BBQ chicken? On the keto diet, you can meal prep this for your lunch every single day of the week, and we have a feeling that you won’t get sick of it. While the main ingredients in this bowl are obviously chicken and bbq sauce, you then have the ability to mix it up with different flavors and other ingredients. Of course, it’s always a good idea to add some vegetables into the mix, and you could top a bowl of salad with the BBQ chicken on top.
If you’re looking to get ahead of the keto game and don’t want to mess around with complicated recipes every single day, then keto meal prepping could be the ideal answer for you. It’s simple, it’s easy, and all of the recipes are downright delicious. You won’t even know that you’re on a diet.